Dr. Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of lives. His key to longevity and well-being is balancing the brain's four important neurotransmitters.
This book focuses on achieving total health by balancing your brain chemistry, based on a quiz you take (in the book) to determine your dominant neurotransmitters. Once you take the quiz and find out which of the four major neurotransmitters is dominant, recommendations are given for supplements and foods to restore your brain's normal biochemistry
About the Author
Dr. Eric Braverman is the Director of the Place for Achieving Total Health (PATH) in New York and Philadelphia, and the former Chief Clinical Researcher at the Princeton Brain Bio Center. He has appeared on numerous national radio and television programs, from “Larry King Live” to “The David Letterman Show.” He hosts “Total Health,” a live call-in radio program broadcast in New York and New Jersey. Dr. Braverman lives in Princeton, NJ. |
